This a very unique retreat that is designed to let you come, unplug, be a part of a community and do some deep work. It’s like 6 months of therapy in 3 days.
*Held in a beautiful setting to allow you to get away and unplug
*Staying at retreat center is optional but encouraged and separate cost for those accomodations
*Meals and snacks are prepared and included
*Structured schedule that allows experiential, targeted work along with plenty of down time and out of session activities to build mindfulness and self-compassion practices
*Small group of 6-8 to allow plenty of time for individualized work along with creating a safe, intimate group setting
This retreat begins at 5 pm on Friday, February 17-2 pm Sunday, February 20th
Location to be determined but will be within 60 miles of Baltimore, MD